YODA DAY PROGRAM AT MURDESHWAR

Murdeshwar: Murdeshwar Yoga Samiti will be celebrating International Yoga Day tomorrow at R N Shetty residency at early morning 6 am.

Yoga is an ancient form of exercise which evolved thousands of years back in the Indian society and is being practiced continuously since then. It includes various forms of exercises to keep a person in good shape and to get rid of various forms of diseases and inabilities. It is also considered as a strong method for meditation which helps in relaxation of mind and body.

This day is celebrated at overall 177 countries in the world. The Murdeshwar Yoga Samiti will commence their program at 6 am in the morning till 7:30 am. The members of Samiti will also perform plantation as part of their program said the president of the Samiti, Vishnu Naik while attending the press conference.

The president of the Samiti, Vishnu Naik and Ravindra Naik and Kiran were also present in the press conference.